A Teen Life Coach at the College Homesick Blues
Leaving home and beginning your college career can be absolutely fantastic and extremely stressful. Whether you re preparing for a senior in high school to go to college or the university looking for information about this great change that has your life adapt to, the following advice from an experienced teenage life advice for you be. They come into college, a new world.
They have everything that you are familiar behind, including your family, friends and school, community and your dog and cat. You can remove an hour away by car or six-hour flight.
You feel depressed, lonely, far too much time on your hands, clumsy, etc…. Your roommate is not all that high and you can not say. You want to call home and tell your parents that you’re the biggest mistake of your life, and they should be in the car immediately, or send you a ticket to come home.
But as you look around the upper classmen, they look like they are ok, they are all together, wow, they even have friends! They are determined to find out what is wrong with you. Why I am so homesick \;? You ask. The first thing I want you to know that your feelings are 100% normal, and that the majority of the freshman experience is exactly the same thing you are.
I has compiled a list of things you can feel better. This may not be a recipe with each ingredient depends on the other, nor is the decisions that you make this big transition to college life and get rid Homesick Blues.
? Talk with your roommate about how you feel. They are probably feeling it too.
? to keep in touch with family and friends, but not instead of college activities.
? Write an e-mail to a friend at another university, and share your feelings, share experiences.
? Do something you enjoy, exercise, art, writing, reading and walking. Do not sit around the dorm room waiting to happen, but life.
? Have someone with you to the cafeteria for a meal. No one wants to eat alone.
? Try to eat in moderation (see junk food) (invest in a good set of earplugs), sufficient sleep and watch your intake of alcohol and drugs, all of which act as depressants. (In your effort to take a break from the depressing thoughts that allow drugs to throw you into an even more depressed mood.)
? Give yourself time, you will not settle. You are entering a new phase in your life. Sometimes young people can not get started. If you think you need an extra push, nudge, support, consider a free Teen Life Coaching Session.
In a 45-minute call to develop a plan to help you on your way to the liberation of the College Homesick Blues.
